Steam Room & Spa by Harvia

Steam For Body, Mind and Soul

Thousands of years ago, our ancestors discovered the benefits of steam room bathing for our body, mind, and soul. Harvia, with its complete set of customizable solutions for steam bathing, now brings these benefits right to you.

Our best-in-class solutions are designed for both, residential as well as commercial use, such as hotels, gyms, or resorts.

From the walls to ceilings, benches to doors, steam generator to LED lights, everything for your steam & spa set up can be tailored as per your individual needs and requirements.

Explore the Harvia steam & spa offering or contact us to find the right solution for you.

For inspiration, see our references.

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A steam room is a heated room that produces moist heat from water vapor. Like a sauna, it is a popular form of relaxation and wellness practice, but it differs in the type of heat produced. Here are some key features and benefits of steam rooms:

Features:

  • Steam rooms are typically heated to a temperature between 100-120°F (38-49°C) and have a humidity level of 100%.
  • The heat is produced by a steam generator that releases water vapor into the room, creating a moist environment.
  • The steam is often infused with essential oils, such as eucalyptus or lavender, for added therapeutic benefits.

Benefits:

  • Respiratory health: Steam rooms can help to improve respiratory function, particularly for people with conditions like asthma and bronchitis.
  • Relaxation: Steam rooms can help to relax the body and mind, reduce stress, and improve sleep quality.
  • Improved circulation: The heat and moisture of a steam room can help to improve blood flow, which can benefit cardiovascular health and improve the delivery of oxygen and nutrients to the body’s tissues.
  • Skin health: Steam rooms can help to improve skin health by opening pores and increasing blood flow to the skin.
  • Detoxification: Like saunas, steam rooms are thought to help the body eliminate toxins through sweating.

It’s important to note that like saunas, steam rooms may not be suitable for everyone, particularly for people with certain health conditions or who are pregnant. It’s important to talk to a healthcare provider before starting steam room use, particularly if you have any health concerns or take medications.

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