How to Utilize Sauna Products for Maximum Health and Relaxation

Buying sauna products is easy—knowing how to utilize products effectively is where the magic happens. Whether it’s essential oils, towels, benches, or backrests, using them properly enhances your sauna session like never before.

🌿 1. Essential Oils – Steam with Intention
A few drops of lavender, eucalyptus, or pine can shift the entire vibe of your sauna.

• Add them to water and splash onto sauna rocks (only if your heater allows this).

• Or use a diffuser bowl near the heater for a gentler, continuous aroma.
  These oils not only smell incredible but also promote relaxation, focus, or deep breathing—depending on your choice.

🪑 2. Backrests & Benches – Comfort Meets Hygiene
Saunas are meant to soothe—not strain your back.

• Use ergonomic backrests to maintain posture and lean in comfort.

• Place towels on benches to absorb sweat, protect the wood, and maintain cleanliness.
  Good posture and clean surfaces make longer sessions much more enjoyable.

💧 3. Towels & Wraps – Don’t Just Sit, Wrap in Comfort
Bring two towels every time:

• One to sit on, and another to wipe off sweat.

• Upgrade your experience with breathable cotton or bamboo wraps — soft on the skin, moisture-wicking, and perfect for post-sauna lounging.

💼 4. After-Sauna Products – Treat Your Body Like Royalty
The benefits of the sauna don’t stop when you walk out.

• Rehydrate your skin with natural oils or moisturizers to lock in the glow.

• Replenish your body with electrolyte-rich drinks or coconut water to stay energized and refreshed.

💡 Pro Tip: Every product has a purpose — when used right, it turns an ordinary sauna into a luxurious wellness retreat.

👉 Ready to enhance your sessions? Explore Sauna Holm’s handpicked collection of premium sauna accessories — tested, trusted, and loved by sauna enthusiasts around the world.