Healing with Heat
Healing with heat, also known as thermotherapy, is a method of using heat to treat various medical conditions or promote overall wellness. Heat therapy can be applied locally or to the entire body and is commonly used to relieve pain, reduce inflammation, increase blood flow, and promote relaxation.
Furthermore, it can be applied in various forms, including hot baths, heating pads, warm compresses, and saunas. The heat helps to increase blood flow to the affected area, bringing oxygen and nutrients to the tissues and promoting healing. It can also help to relax muscles, which can reduce pain and stiffness.
It is commonly used to treat conditions such as muscle strains, arthritis, menstrual cramps, and back pain. It can also be helpful in reducing stress and promoting relaxation, which can have a positive impact on overall health and well-being.
When doing sauna, there’s a device for heating up our body which is sauna heater. This is a device used to heat the air inside a sauna. There are various types of sauna heaters available on the market, including electric, wood-burning and infrared models.
Firstly, electric heater is the most common type and are powered by electricity. They come in a variety of sizes and shapes, from small wall-mounted units to large floor-standing models. They typically use rocks or stones to help distribute heat evenly throughout the sauna.
Meanwhile, wood-burning sauna heaters are another option and are favored by some sauna enthusiasts for their traditional feel and aroma. It is require a steady supply of wood to keep them burning, and they can take longer to heat up the sauna than electric models.
Infrared sauna heaters are a newer technology that use infrared radiation to heat the body directly, rather than heating the air in the sauna. They are generally more expensive than other types of sauna heaters, but they are also more efficient and may be more comfortable for some users.
If you guys want to know more, you can contact us. We’re from Sauna Holm, the sauna expert will consult you the best!